I love Truffles... but the healthy ones refined sugarfree and dairyfree... great to create a small waist line... and beautiful silhouette...lets go...


  • 2 cups instant oats
  • 2 tablespoons virgin unrefined coconut oil
  • pinch of salt
  • 6 tablespoons of rice malt syrup
  • 1/2 cup sesame seeds natural
  • 1 teaspoon vanilla paste
  • 2 tablespoons shredded coconut
  • if the mixture does not stick add extra coconut oil


Add the above ingredients in the food processor/thermomix blend to form a nice fine consistency.  Pour the mixture into a separate bowl.  Make balls to the size of a golf ball. Coat the balls into the shredded coconut and voila.

To make the chocolate truffles follow the same recipe just add 1 tablespoon of 100 percent cocoa powder to the mixture...enjoy