Roasted Onion & Garlic Dip

This dip is such a creation delivering impeccable flavours that will keep you and your friends coming back for more... Serve with chopped fresh celery, cucumber sticks and if you ...(continued)

Home Made Almond Milk

If you would like to make a batch of this milk, you can, it will last in the fridge for 5 days stored in a glass bottle or a Pyrex container


  • 2 cups raw unsalted almonds
  • 3 cups ...(continued)

Guilt Free Almond Milk Creme Caramel

This Creme Caramel is my unique creation.  It has 3 stages. First stage, prepare the pan with the caramel. Second, prepare the egg mixture. Third, cook in bain-marie.  I love ...(continued)

Why a Nutritionist?

I always had a passion for food and cooking. I remember when, as young as 10 years old, I made my first fish cakes from scratch using ingredients available in the fridge. They turned ...(continued)